RRCW Running Clinic November 15th

Mark your calendars for Thursday, November 15 after the Fun Run, at 7:30PM we will have our next RRCW Running Clinic sponsored by Susquehanna Bank and Underwood Memorial Hospital. It will be located at the Susquehanna Bank office on Kings Highway in West Deptford.

We will now have a sports medicine orthopedic surgeon and a primary care sports medicine specialist for our clinic.

Speakers will include:

  • Nathan Holmes, M.D., a primary care (non-operative) sports medicine trained physician.
  • Steve Frey, M.D., orthopedic surgeon

Topics will include:

  • Prevention and treatment of common running injuries and ailments
  • Tips on training to prevent injuries
  • Treatment, recovery and rehab
  • Early recognition and treatment of problems
  • When to seek help from a professional
  • When to see a sports medicine physician

Food and drink will be provided at this event!!