After the Race

June 10, 2015 John Carlson 0

The most popular conversation among runners is how to prepare and train for the big race. Very seldom do we talk on steps after a race. Whether finishing with a PR or a not so […]

BR5K 2015 Wrap Up

June 8, 2015 Ron Riskie 0

  What an awesome day for the 2015 BR5K! Thanks to everyone who participated and to all of the volunteers who helped make this day run so smoothly! Also thanks to Erv Hall, a 1968 […]