Weekly running tips from the RRCW.
Running Tips
Half Marathon
Good Day super incredible athletic runners and walkers! This is your Road Runners Club of Woodbury weekly run tip. I have just finished signing up for the Rock and Roll Philly half marathon which takes […]
Yasso 800s
Hello super runners! This is the Road Runners Club of Woodbury weekly run tip. For the past couple of weeks the focus has been on speed work and tempo runs. The Philadelphia marathon is creeping […]
Get Motivated
Good afternoon, morning, or evening super Olympian runners; this is your Road Runners club of Woodbury weekly run tip. This weekend “Sunday at 7:00 am to be precise” is the date and time of the […]
Treadmills
Hello Olympic running champs of the world, this is your Road Runners Club of Woodbury weekly run tip. Last week the club members including myself were faced with a tremendous storm. The sky’s turned black […]
Summer Fun
Hello marvelous wonders of the running world, this is your Road Runners Club of Woodbury weekly run tip. I just got back from a great vacation in the Outer Banks, the best place to run. […]
Tempo Runs
Good Morning Super Olympian champs of the running world, this is your RRCW weekly tip. The spring and summer season brings to us some exciting races. The race that is currently on my radar is the […]
Baby Steps
Howdy super dynamic runners and walkers! This is your Road Runners Club of Woodbury weekly run tip. This weekend finds us approaching the Easter holiday. The message this week is to reflect on our blessings […]